High Protein Chicken Pot Pie

Macro friendly comfort food chicken pot pie!

Most people know the basics of putting a meal together but are just too busy to put the thought time into making it happen when it comes to choosing quality foods & sticking with their health and weight loss goals.

This is where I come in to help!

My high protein chicken pot pie is the meal you want to make when you want to eat healthier without the stress or messing up your kitchen.

It’s packed with protein & veggies, with a short ingredient list.

Bonus, it takes just one pan and minimal effort to put together. (which is how we roll at LHN - gotta be tasty, gotta be simple!)

It’s great for meal prep and will save you time throughout the week.

Ingredients:

1 tablespoons butter

1 cup shelled edamame (TRUST ME on this!)

1 bag frozen mixed vegetables

2 tablespoons flour

1 1/2 cups chicken broth

1/2 cup milk

6 tablespoons whipped cottage cheese

1lbs ground chicken

3 pre made flakey biscuits

Recipe:

Preheat the oven to 375°F.

Cook the chicken & set aside.

Microwave your vegetables & edamame, set aside.

In a large skillet, melt butter then sprinkle in 2 tbsp of flour to create a roux. Cook for about a minute.

Pour in 1 1/2 cups chicken broth, milk, & cottage cheese.

Stir until the mixture thickens.

Add chicken, mixed veggies, and edamame. Stir until thickened.

Bake for 20 minutes, then let cool slightly before cutting into 12 servings.

Makes 12 individual slices

Macros per 1 slice:

156 calories | 12.4g protein | 10.9g carbs | 7.2g fat

Macros per 3 slices:

468 calories | 37.2g protein | 32.8g carbs | 21.6g fat

For more simple recipes check out my newest cookbook, Start Living Well, on my website.

LivHillNutrition.net

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