Recipes

We want you to not only be healthier + happier with your body and nutrition, but to also ENJOY yourself while you’re doing it!

We know that preparing food for you and your family can sometimes be a nutritional guessing game…not to mention a hassle trying to FIND something to prepare…so we want you to know that we are here to help in any way we can.

Click on any recipe link below to view a downloadable recipe card created by Coach Liv. These recipes are formatted so that you can print them out and store them in your recipe binder, so you never have to blindly search for a healthy, delicious recipe again!