Hot Honey Cottage Cheese Toast

This snack has it all!

Protein, fiber, and kills it on flavor!!

Did you know that bread has protein? Cool huh?! And it doesn’t even need to be special, high dollar “protein bread.”

This is a typical seeded bread from Aldi with 6g of protein.

Toast it, top with cottage cheese, add some spicy chili crunch sauce, and drizzle with a touch of honey!

Man! It hits the spot! That right balance of spicy + sweet.

Toast is 25g of protein, 5g of fiber, 280ish calories.

Funny enough it’s the same amount of calories as a pack of peanut butter crackers & 2 Oreos…which have 5g of protein + 0 fiber.

Always here to remind you - if you’re looking to lose fat or maintain your current weight you want to look deeper than calories. You need to take into account the macros - especially protein AND how full & satisfied you are after you eat. This cottage cheese toast will keep you more full…which leads to less snacking…which leads to hitting your goals & feeling good.

Try this one out - you won’t be disappointed!