Baked Blueberry Protein Donuts
This recipe comes directly from one of our readers!
“Hey y'all! I am sharing our breakfast from this morning. Y'all it was so good!!!! 😋😋 My hubby and I made these up quick last night literally right before bed because we needed something quick and simple for breakfast. I think it took less than 20 minutes total to throw together AND bake! That's a huge bonus for me! They turned out so good and I will definitely be making more and playing around with the recipe. There's so many possibilities!! You could definitely add some protein powder to increase the protein too…”
She is NOT wrong! We have tested them, and they are DELICIOUS!!! If you are jonesing for a donut but do not want to break your macro/calorie budget, give these a try. I promise, you will not be disappointed!!!
This recipe makes 5 servings, and each serving packs in ~20 grams of protein and less than 7 grams of fat! And if you wanted to punch up the protein, add in a scoop or two of your favorite protein powder…just know that might change the texture a bit, so play around with it a bit to see what you like. You could also add some oats for fiber, chia seeds for fiber + protein, a quick glaze of milk + Splenda, etc. The possibilities are endless!!!
Ingredients
-1 cup Kodiak Pancake mix
-3/4 cup Fairlife milk
-1 egg
-Blueberries (or whatever fruit you like!)
Instructions
1) Preheat oven to 350 degrees.
2) In a mixing bowl, combine all ingredients except blueberries. If the mixture seems too thick, add an extra splash of milk to smooth it out.
3) Spray a donut pan with olive or avocado oil and fill each donut mold about half way.
4) Add blueberries to each donut, then cover with the remaining batter.
5) Bake for 8-10 minutes.
