You are your own greatest project.

As MANY times as you need to.

Restart.

Reset.

Refocus.

Never give up.

📢 Never ever give up 📢

As life changes, seasons change some approaches to nutrition + training may become easier or more difficult.

It’s normal.

Adjust how you need to and keep on keeping on.

In 2 months, 6 months, 2 years, 5 years….do you want to be the person who kept showing up or the person who gave up on themselves?

If you’ve been slipping, today is your day to reset + refocus!

Message me if you’re ready to end your year stronger than ever.

LivHillNutrition.net

#over150lbslost #nutritioncoach #aljc #pentecostal #weighttraining #fitover40 #healthyliving #macrocoaching #weightloss #fatlosstips #fatlossjourney #crossfitgirls #stronger #estrogendominance #pcos #pcosweightloss

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Healthy Girls Simple Dinners

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POV: You want to eat Mexican and NAIL your Goals.