POV: You want to eat Mexican and NAIL your Goals.
Eating out is part of life & doing it with full confidence feels so much better than denying yourself or going off the rails.
Here’s some solid tips to help you navigate eating at a Mexican Restaurant with ease!
Before you order as for a to go box.
<this will allow you to portion out your meal when it arrives>
Go to order is fajitas!
<ingredients are separate & not covered in cheese. Easier to actually see what you are eating & use portion control>
Put 1/2 your food in the to-go box & use an extra plate for your meal.
<using a separate plate keeps you from eating straight out of the skillet + gives you time to listen to your hunger & fullness cues.>
Leaving the restaurant, satisfied, not bloated, and feeling super confident that you’ve nailed your goals!
What’s your biggest challenge when eating out??
LivHillNutrition.net
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