Time Crunch Workout

Need a workout you can do in a hotel, your bedroom, your office, ANYWHERE?

I got you!!!

When my girls were babies I’d stick them in the bathtub together + do this by the side of the tub. 💦

Or, when I traveled for work, I’d knock this out in my hotel room before the day started.

Start with one round and work your way up to 3 rounds. You can add weights for additional resistance if you want, but it is an excellent base workout without them.

Quick, easy, effective!

Save this for those days you need to move your body and are short on time + space!